
Gracie Jiu-Jitsu, a martial art and self-defense system, has a presence in the Portland, Oregon metropolitan area. Several academies offer instruction in this discipline, providing residents with opportunities to learn the techniques... Read more »

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport system that focuses on grappling, particularly ground fighting, with the goal of gaining a dominant position and using joint locks and chokeholds... Read more »

